Henrik Nordvargr BjörkkSleep Therapy

Label:

Old Europa Cafe – OECD 050

Format:

8 x CD , Album
Box Set , Limited Edition, Numbered

Country:

Italy

Released:

Genre:

Electronic

Style:

Minimal

Tracklist

Sleep Therapy Treatment 1: Monday
1-1 AA 10:31
1-2 AB 13:40
1-3 AC 17:30
1-4 AD 9:47
1-5 AE 7:44
Sleep Therapy Treatment 2: Tuesday
2-1 BA 10:07
2-2 BB 12:19
2-3 BC 7:06
2-4 BD 17:36
Sleep Therapy Treatment 3: Wednesday
3-1 CA 21:16
3-2 CB 16:23
3-3 CC 15:25
Sleep Therapy Treatment 4: Thursday
4-1 DA 10:37
4-2 DB 24:48
4-3 DC 18:40
Sleep Therapy Treatment 5: Friday
5-1 EA 19:14
5-2 EB 20:16
5-3 EC 11:00
Sleep Therapy Treatment 6: Saturday
6-1 FA 11:09
6-2 FB 6:47
6-3 FC 16:58
6-4 FD 14:29
Sleep Therapy Treatment 7: Sunday
7-1 GA 24:46
7-2 GB 40:51
Sleep Therapy Treatment 8: The Last Rest
8-1 - Death - Enter Dreamless Sleep 50:50

Notes

Edition of 300 hand-numbered copies.
8 cd's come packaged inside a cardboard box with a t-shirt.

Notes on box:

Electroencephalography Technology

The dominant frequency in the brain's EEG pattern determines the current state of the brain.
For example, if the amplitude of the Theta range frequencies is highest then the brain is said to be in a Theta state.
If external stimulus is applied to the brain, it becomes possible to entrain the brain frequency from one brain state to another.
This phenomenon is called frequency following response.

The purpose of the soundscapes on sleep therapy is to affect your brain's state to achieve a change of your sleeping behaviour, dreams and will.
The result of this treatment is for you alone to experience.

The contents of the CD's in this box are all ambient soundscapes to which EVP recordings and Theta/Delta frequencies have been added.

Directions of use:
Use high quality stereo headphones and adjust the volume to a comfortable level.
Try to fall asleep while listening to the CD.
If you get distracted by the sounds, reduce the volume.
The Theta / Delta waves are effective even at very low volume.

Listen to the CD corresponding to the weekday you are taking the treatment.
The therapy should be performed seven days in a row.

If changes in your sleeping behaviour or the phenomena occurs, please report them to: [email protected]

Note: 1 misprint on CD1, tracks labeled AA thru AF, but there are only 5 tracks.

Other Versions (1)

View All
Title (Format) Label Cat# Country Year
New Submission
Sleep Therapy (29×File, FLAC, Album, Reissue) Not On Label (Henrik Nordvargr Björkk Self-Released) none Europe 2011

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